Amount of nutrients in 100 g (grams) of Cookies, chocolate chip, prepared from recipe, made with butter.
Nutrient | Amount and Unit | Percentage |
Water
|
5.7 g
|
5.7%
|
Energy (calorie)
|
488 kcal
|
|
Energy (joule)
|
2042 kJ
|
|
Protein
|
5.7 g
|
5.7%
|
Total lipid (fat)
|
28.4 g
|
28.4%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
58.2 g
|
58.2%
|
Calcium, Ca
|
38 mg
|
0.04%
|
Iron, Fe
|
2.48 mg
|
|
Magnesium, Mg
|
55 mg
|
0.06%
|
Phosphorus, P
|
100 mg
|
0.1%
|
Potassium, K
|
221 mg
|
0.22%
|
Sodium, Na
|
341 mg
|
0.34%
|
Zinc, Zn
|
0.94 mg
|
|
Copper, Cu
|
0.386 mg
|
|
Manganese, Mn
|
0.663 mg
|
|
Selenium, Se
|
11.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.184 mg
|
|
Riboflavin
|
0.177 mg
|
|
Niacin
|
1.365 mg
|
|
Pantothenic acid
|
0.259 mg
|
|
Vitamin B-6
|
0.084 mg
|
|
Folate, total
|
33 µg
|
|
Folic acid
|
20 µg
|
|
Folate, food
|
13 µg
|
|
Folate, DFE
|
47 µg
|
|
Vitamin B-12
|
0.08 µg
|
|
Vitamin A, RAE
|
139 µg
|
|
Retinol
|
131 µg
|
|
Vitamin A, IU
|
594 IU
|
|
Fatty acids, total saturated
|
14.071 g
|
14.07%
|
4:0 butanoic, butyric fatty acid
|
0.455 g
|
0.46%
|
6:0 hexanoic, caproic fatty acid
|
0.269 g
|
0.27%
|
8:0 octanoic, caprylic fatty acid
|
0.157 g
|
0.16%
|
10:0 decanoic, capric fatty acid
|
0.352 g
|
0.35%
|
12:0 dodecanoic, lauric fatty acid
|
0.394 g
|
0.39%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.444 g
|
1.44%
|
16:0 hexadecanoic, palmitic fatty acid
|
6.373 g
|
6.37%
|
18:0 octadecanoic, stearic fatty acid
|
4.262 g
|
4.26%
|
Fatty acids, total monounsaturated
|
8.241 g
|
8.24%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.352 g
|
0.35%
|
18:1 undifferentiated
|
7.629 g
|
7.63%
|
20:1 eicosenoic, gadoleic
|
0.05 g
|
0.05%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
4.541 g
|
4.54%
|
18:2 undifferentiated
|
3.682 g
|
3.68%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.843 g
|
0.84%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.013 g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
|
Cholesterol
|
70 mg
|
0.07%
|
Tryptophan
|
0.072 g
|
0.07%
|
Threonine
|
0.191 g
|
0.19%
|
Isoleucine
|
0.224 g
|
0.22%
|
Leucine
|
0.391 g
|
0.39%
|
Lysine
|
0.214 g
|
0.21%
|
Methionine
|
0.106 g
|
0.11%
|
Cystine
|
0.111 g
|
0.11%
|
Phenylalanine
|
0.27 g
|
0.27%
|
Tyrosine
|
0.188 g
|
0.19%
|
Valine
|
0.279 g
|
0.28%
|
Arginine
|
0.377 g
|
0.38%
|
Histidine
|
0.123 g
|
0.12%
|
Alanine
|
0.227 g
|
0.23%
|
Aspartic acid
|
0.424 g
|
0.42%
|
Glutamic acid
|
1.283 g
|
1.28%
|
Glycine
|
0.223 g
|
0.22%
|
Proline
|
0.398 g
|
0.40%
|
Serine
|
0.297 g
|
0.30%
|